Marinade For Seared Tuna

Marinade For Seared Tuna
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Tuna steaks with baby leaf greens recipe are one of our favourite easy meals to make that requires little effort. This dish is perfect for a quick lunch or even a simple light dinner idea.

Marinade For Seared Tuna

Seared Tuna with Baby Leaf Greens

Cook Time 20 mins
Course Main Course
Servings 2 People


  • 2  Tuna steaks 
  • 1 Lime squeezed
  • 50 ml Soy sauce  
  • 10 ml  Fish sauce 
  • 10 ml Rice wine
  • 200 g Chinese Greens 
  • 2 tbsp Ginger Paste 
  • 3 tbsp Rapeseed Oil
  • 2 tbsp Honey 


  • Sliced tuna steak into thin pieces and place them into a large bowl.
  • Begin to marinate the tuna by adding lime, soy sauce, fish sauce, rice wine, and ginger paste and leave the fish to marinate for up to an hour.
  • Remove tuna from the marinade and pat dry and leave aside and add honey to the marinade and mix thoroughly.
  • In a hot saucepan, add the rapeseed oil and Chinese greens and cook the greens down until wilted before adding the marinade mixture. Cook for 3 to 5 minutes to taste. Leave the greens aside to prepare the tuna.
  • On a hot grill place the tuna slices and cook them to medium or well done. 
  • Serve greens with tuna and sprinkle a few sesame seeds.
Keyword Fish, tuna

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Please also check out our delicious Trout recipe!