Best Recipe For Tilapia Fillets
A delicious and easy to make tilapia masala recipe made with the most scrumptious chilli sauce from @mamantsama. So so yummy!
Best Recipe For Tilapia Fillets
Tilapia Masala Recipe
Ingredients
Fish seasoning :
- 1 tbsp All Purpose Seasoning
- 50 ml Vegetable oil
- 1 Kg Tilapia Fillets
- 1/2 Lemon juice
Masala sauce
- 1/2 Lemon Juice
- 1 tsp Curry Power
- 2 Large Tomatoes Finely diced
- 1 Large Onion Finely diced
- 1 tsp Chicken Seasoning
- 4 tbs Olive oil
- 1 tsp Mama Ntsama Garlic & Ginger Chilli or add to taste
- Salt add to taste
- Coriander leaves for garnishing
Instructions
Fish:
- Place Tilapia fillets into a large bowl and add lemon juice and all-purpose seasoning
- Using a medium skillet, add vegetable oil and heat the oil in till it's hot enough and then add tilapia fillets. Fry on either side for 2 to 3 minutes until firm
- Remove the fillet from heat and place in a large oven tray
Sauce:
- Add olive oil to a large hot pan and then add onions, garlic and curry powder and cook for about a minute.
- Add tomatoes, lemon and chicken seasoning to the mix and allow to simmer until the tomatoes start to create a thick sauce consistency
- Add Mama Ntsama chilli to the sauce and leave to simmer for a further 2 to 3 minutes before pouring the sauce over the fish fillet
- Place fillets in the oven for five minutes and then garnish with coriander before serving
- Enjoy!
Please let us know if you have tried this recipe and share any comments/images via our social media channels on Facebook, Pinterest or Instagram at @simpleyummiesfood.
Please also check out our yummy trout recipe!
Disclosure: Working in collaboration with Mama Ntsama’s for this recipe. The chilli sauce used was gifted to us for the purpose of this recipe.
